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Turmeric – Whole

Available in:

50g
100g
200g

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Description

Turmeric is the spice that gives curry its yellow colour. It has been used in India for thousands of years as a spice
and medicinal herb. Recently, science has started to back up what Indians have known for a long time — it really
does contain compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. However, the curcumin content of turmeric is not that high. It’s around 3%, by weight. Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.

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